A Japanese martial art performed by flowing with the motion of the attacker rather than opposing it straight-on. This requires much less physical strength, as the practitioner directs the attacker's momentum with entering and turning motions, followed by various throws or joint locks.
Besök föreningenWrestling is a combat sport involving grappling type techniques such as clinch fighting, throws and takedowns, joint locks, pins and other grappling holds.
Besök föreningenA relatively modern Japanese martial art. The goal of judo is to either throw or takedown one's opponent to the ground and immobilize or subdue them with a grappling maneuver, joint lock, strangle hold, or choke.
Besök föreningenA martial art developed in Okinawa, Japan that stresses striking techniques, such as punching, kicking, knee and elbow strikes, and open-handed techniques such as knife-hands (karate chop).
Besök föreningenThe Korean art of self-defense. Training involves learning a system of blocks, kicks, punches, and open-handed strikes, as well as varying forms of take-downs, throws, and joint locks, all of which develop strength, speed, balance, flexibility, and stamina.
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